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It helps you stop viewing your struggles as "laziness" or "stupidity" and see them as executive function challenges [1, 3].
It remains a foundational "bible" for the neurodivergent community because it prioritizes over forced productivity [1, 2]. You Mean I'm Not Lazy, Stupid or Crazy?! A Self...
It offers "low-shame" strategies for managing everything from messy desks to social interactions [2, 4]. It helps you stop viewing your struggles as