Other people don't "make" you feel things; you choose how to respond. 🗣️ 4. The Practice of Self-Assertiveness
Self-esteem grows when we set goals and take the necessary steps to achieve them. This provides a sense of agency and competence.
To feel competent, you must realize that you are in control of your life. No one is coming to save you; you are responsible for your own choices and happiness. The Six Pillars of Self-Esteem: The Definitive ...
Stand on your own side, even when you make mistakes. Stop the war: You cannot grow from a place of self-hatred. ⚖️ 3. The Practice of Self-Responsibility
Do not fake who you are to gain the approval of others. 🎯 5. The Practice of Living Purposefully Other people don't "make" you feel things; you
You are responsible for your desires and your behavior.
Know what you want to achieve in the short and long term. This provides a sense of agency and competence
Correct your course rather than denying errors.