The Break-up Today

Avoid leaving openings for false hope or ambiguity. If you have reached the point of knowing you need to end it, follow through.

Whenever possible, hold the conversation in person to demonstrate respect and allow for closure.

Use "I" statements to express your feelings and needs (e.g., "I feel that we have grown apart") to minimize defensiveness. Do not feel obligated to list all their faults, but be honest about your reasons.

Do not break up in public places or use it as a tool to gain control or make them change. Phase 2: Immediate Survival (The First Few Weeks) How To Breakup With Someone You Love (without hurting them)