: Designed to increase stamina and burn high calories with modifications for all fitness levels. When : Monday, June 8, 2026, at 11:00 AM
🎧 "Blinding Lights (Tabata)" by Tabata Songs This version of The Weeknd's hit features a built-in vocal coach to tell you exactly when to GO and when to REST , so you can stay focused on the burn. tabata_songs_blinding_lights_tabata
Pick one exercise and stick with it for all 8 rounds, or mix it up! 🔥 Burpees (The ultimate full-body burner) 💪 Mountain Climbers 🚀 Jumping Squats 🥊 Shadow Boxing : Designed to increase stamina and burn high
#TabataSongs #BlindingLights #HIITWorkout #TabataTraining #HomeWorkout #FitnessMotivation Local Tabata Classes 🔥 Burpees (The ultimate full-body burner) 💪 Mountain
Looking for a way to crush your cardio in just 4 minutes? It’s time to level up your workout with the ultimate HIIT anthem. 🎶
: Red Morton Community Center , 1120 Roosevelt Avenue, Redwood City, CA