Stephinspace-the-first-day-of-my-moon-cycle--55...

about your own experiences, tools, or tips.

Welcome to a new lunar cycle, the official start of my "moon cycle" (menstrual cycle), marked as Day 1. This is a time of deep rest, reflection, and honoring the body's need for introspection. Phase: The New Moon / Menstrual Phase stephinspace-the-first-day-of-my-moon-cycle--55...

Low. My body is asking to slow down, rest, and reset. Focus: Self-care, gentle movement, and journaling. about your own experiences, tools, or tips

To honor the release and prepare for a fresh start. about your own experiences

Journaling on what I want to release from the last cycle and what I want to invite into this one.