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Restoring Your Eyesight: A Taoist Approach -

: Focus on a candle flame at arm's length for up to five minutes to enhance visual focus. Lifestyle Habits for Clearer Vision Restoring Your Eyesight: A Taoist Approach - Amazon.com

provides the physical nourishment needed for sharp, moist, and flexible ocular structures. Liver Qi governs the smooth movement of the eyes. Restoring Your Eyesight: A Taoist Approach

Devoting 3–5 minutes daily to these practices can reduce digital strain and improve flexibility: : Focus on a candle flame at arm's

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