Red Raspberry <macOS>

Red raspberries are nutrient-dense and remarkably high in , providing roughly 8 grams per cup—nearly 30% of the daily recommended value.

Unlike strawberries, a raspberry is not technically a berry but an made up of many small, juice-filled "drupelets". red raspberry

They are rich in bioactive compounds like ellagitannins and anthocyanins (which give them their red color), known for their anti-inflammatory and potentially neuroprotective properties. Red raspberries are nutrient-dense and remarkably high in