If you are looking to work with this file, here is what you need to know: Core Functionality
While native to VMware, this disk format is widely supported by VirtualBox and QEMU . Common Use Cases & Conversions QCE-jan22-disk1.vmdk
You can use tools like qemu-img to convert it to a .vhdx or .vhd format. A common command for this is: If you are looking to work with this
VMDK files are generally considered faster than standard VHD formats in unofficial benchmarks and support incremental backups, making them a "good piece" of tech for virtualized lab environments. QCE-jan22-disk1.vmdk