You already possess the resilience required; short therapy simply helps you organize it. 🛒 Where to Find It
The text you provided refers to the book ( Short Psychotherapies: Solving Our Life Problems Rapidly and Efficiently ), written by the well-known Romanian psychologist Prof. Univ. Dr. Irina Holdevici .
You can also check for her other active titles, such as "Psihoterapii de scurtă durată", which are occasionally stocked on mainstream platforms like Librăriile Humanitas . Psihoterapii scurte. SДѓ ne rezolvДѓm problemele ...
Equips the reader or patient with accessible psychological tools to promote independent self-healing and stress management. 💡 Practical Takeaways for Problem Solving
Long-term therapy is not always necessary. Focused, strategic interventions can yield fast, tangible results. You already possess the resilience required; short therapy
If you are looking to purchase or read the book, physical copies are often out of print but can be found through specialized secondary channels:
Emphasize the "here and now" rather than getting trapped in historical "whys". Equips the reader or patient with accessible psychological
Small, immediate behavioral adjustments trigger larger psychological shifts.