It forces you to think outside the box. How do you "attach a sticky thing" to a page? The possibilities are endless. How to Get Started
Use thick glue or even sewing techniques to ensure the spine holds up during the "destruction" process. Paralama Defteri
Here is a blog post covering the essentials of this creative movement. Paralama Defteri: Why Everyone is "Wrecking" Their Journals It forces you to think outside the box
You can purchase official versions (like the Paralama Defteri by Keri Smith) or even using simple materials like A4 paper, cardboard, and glue. Quick DIY Tips: How to Get Started Use thick glue or
Search for "Paralama Defteri görevleri" (tasks) online for inspiration on what to write on each page. The Bottom Line
There is a therapeutic quality to breaking the rules. Smearing paint or ripping a page provides an immediate emotional outlet.