Aïvanhov taught that the sun is the physical representation of the Divine and that by meditating on its light, individuals can achieve profound personal transformation.
: He encouraged students to meditate during sunrise to establish a "relationship of exchange" with the cosmic light, which he believed nourished the "subtle bodies" of a human being. Omraam Mikhael Aivanhov Light, Medicine of the ...
Omraam Mikhaël Aïvanhov was a Bulgarian spiritual master and philosopher who viewed , a concept he integrated into his broader teachings on Solar Yoga . His approach centered on the idea that light is not just a physical phenomenon but a "living spirit" that can be consciously absorbed to heal the body, mind, and soul. Core Philosophy of Light as Medicine Aïvanhov taught that the sun is the physical
Aïvanhov provided specific exercises for working with light to overcome daily difficulties: His approach centered on the idea that light
: Aïvanhov proposed that humans can "eat" light. By consciously absorbing solar rays, one could purify their thoughts and feelings, leading to improved physical and mental health.