Mindfulness In Plain English: 20th Anniversary ... Guide

: A significant paper on Conceptual and Methodological Issues in Research on Mindfulness explores how traditional texts like Gunaratana’s have influenced modern clinical applications and secular mindfulness.

: For a paper linking traditional Buddhist meditation to brain science, Beyond mindfulness: how Buddhist meditation transforms the mind discusses the neural restructuring that results from the stable attention practices described in the 20th-anniversary edition. Mindfulness in Plain English: 20th Anniversary ...

: The Four Foundations of Mindfulness in Plain English serves as a sister "paper" or volume that provides the scriptural and philosophical underpinning for the practices found in the original book. Mindfulness in Plain English: 20th Anniversary Edition : A significant paper on Conceptual and Methodological