Master Lamвђ™s Walking Chi Kung May 2026

At its heart, Walking Chi Kung is a form of moving meditation that harmonizes the mind and body through conscious breathing and deliberate movement.

Walking is viewed as a series of controlled falls where weight "pours" from one leg to the other like water. Master Lam’s Walking Chi Kung

The practice is rooted in techniques developed by Buddhist monks to heal tired bodies and distracted minds after long periods of seated meditation. Key Principles & Techniques At its heart, Walking Chi Kung is a