Leslie Yuruyus May 2026

: Pump your arms or raise them overhead to increase your heart rate and burn more fat.

You can find various routines on the official Walk at Home YouTube Channel . Leslie Yuruyus

The program is built around four basic "steps" that are performed to the beat of high-energy music: : The foundation of every workout. Side Steps : Stepping to the left and right. Kicks : Forward kicks while maintaining an upright posture. : Pump your arms or raise them overhead