Johann Hari - Stolen Focus- Why You Can't Pay A... Here

Using apps like "Freedom" to lock yourself out of the internet.

Consciously choosing to do one thing at a time. Johann Hari - Stolen Focus- Why You Can't Pay A...

Environmental toxins are increasingly linked to cognitive decline. 🚀 Proposed Solutions Individual Changes Using apps like "Freedom" to lock yourself out

We think we are multitasking, but we are actually "task-switching." Each time we switch, the brain reconfigures, lowering IQ and increasing mistakes. 2. The Surveillance Capitalism Model the brain reconfigures

Allowing the brain time to daydream to foster creativity. Systemic Changes