: Rather than just focusing on food, the book addresses the complete human environment, spanning temperature therapy, meditation, and exercise. 👎 The Negatives
by Dave Asprey is a highly popular yet polarizing guide focused on "biohacking" your way to peak mental performance.
: Reviewers note that Asprey delivers dense biological concepts in a fun, accessible, and tongue-in-cheek style that keeps readers hooked.
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2021-1-12
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