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On days when "love" feels hard, aim for respect. Your body is a vessel for your experiences. 🌿 Daily Affirmations My worth is not defined by a number on a scale. I deserve to take up space and be heard.

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Wellness is a feeling, not a look. You are "winning" at your lifestyle when you have more energy for your hobbies, more patience for your loved ones, and more kindness for the person in the mirror. On days when "love" feels hard, aim for respect