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Individuals looking to reduce the stress and focus associated with ringing in the ears through short daily exercises. 2. OTG (USB On-The-Go) Software

The Oto app is a clinically designed program that uses sound therapy, mindfulness, and cognitive-behavioral therapy (CBT) to help users "habituate" to tinnitus. Download otogm

While the app has free content, the full program is often most effective when coordinated through a tinnitus specialist who can create a personalized care plan. Individuals looking to reduce the stress and focus

Available on the Apple App Store and Google Play Store under the name "Oto: Tinnitus Relief". Download otogm