Upload the video to a reliable platform like Google Drive or Dropbox to obtain a shareable link that won't slow down your site's performance.

Is there any you want them to take after downloading (e.g., subscribe or leave a comment)? How To Have A Downloadable File In Blogger Website

If you are the one hosting this file on your own blog, here are a few technical best practices:

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You can convert standard cloud links into "direct download" links so users don't have to navigate through a preview page first.

Video files can be large, so a Wi-Fi connection is recommended to avoid data charges or interruptions.