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: Experience the track in high fidelity via Vivian Koo on Apple Music.

You can stream the official high-quality version of "Habits" or find it for purchase on these major platforms: : Experience the track in high fidelity via

The track is built on the premise that the hardest part of a breakup isn't the goodbye, but the muscle memory that remains. : Watch the official music video and read

: Vivian Koo’s vocal delivery moves from a vulnerable whisper to a powerful, resonant chorus, mirroring the protagonist's attempt to reclaim their identity after being defined by a partnership. The Anatomy of Heartbreak : The lyrics describe

: Watch the official music video and read fan discussions on the TVB Music YouTube Channel .

by Vivian Koo (谷婭溦) is the melancholic ending theme for the 2021 TVB drama Armed Reaction 2021 (陀槍師姐2021). The song explores the painful transition from intimacy to isolation, framing "habit" not as a comfort, but as a lingering echo of a lost relationship. The Anatomy of Heartbreak

: The lyrics describe the struggle of unlearning daily routines—like waiting for a message or subconsciously reaching for someone who is no longer there.