Concentrate «Mobile ULTIMATE»

The hardest part is often just beginning. If you're struggling to start writing or working:

: Tell yourself you'll work for just five minutes. Most of the time, once you've started, you'll find the momentum to continue. concentrate

: Break your work into 25-minute periods of focused activity followed by a 5-minute break. After four cycles, take a longer 15-20 minute break to recharge. The hardest part is often just beginning