Hum "Hmmmm" with closed lips while gently and quickly jiggling your solar plexus with your fingers.
Most people speak at a pitch that is too low or too high for their vocal cords, leading to fatigue or a lack of authority. Change Your Voice, Change Your Life
These techniques are designed to be quick "minutes-a-day" practices to locate your ideal resonant pitch. Hum "Hmmmm" with closed lips while gently and
Finding your natural voice can improve how others perceive your authority, credibility, and emotional sincerity. Essential Finding-Your-Voice Exercises Finding your natural voice can improve how others
To keep your natural voice strong and clear, experts from NIDCD and Medical News Today recommend: Taking Care of Your Voice - NIDCD - NIH
: Spontaneously say "Mmm-hmmm" as if you are sincerely agreeing with someone (e.g., in response to "Dinner is my favorite meal").
: You should feel a distinct vibration in your lips and nose. The pitch of this "Mmm-hmmm" is your natural speaking pitch. The Instant Voice Jiggle :