Children act as "Thought Detectives" to look for evidence. Instead of saying "Nobody likes me," they learn to find evidence of a friend who said hello that morning. C. Behavioural Activation: Breaking the Lethargy
CBT Strategies for Anxious and Depressed Children: A Clinical Overview
To reduce stigma and help the child externalize the problem (e.g., "The Worry Monster" is the issue, not the child). B. Cognitive Restructuring: "Catch it, Check it, Change it"
Children act as "Thought Detectives" to look for evidence. Instead of saying "Nobody likes me," they learn to find evidence of a friend who said hello that morning. C. Behavioural Activation: Breaking the Lethargy
CBT Strategies for Anxious and Depressed Children: A Clinical Overview CBT Strategies for Anxious and Depressed Childr...
To reduce stigma and help the child externalize the problem (e.g., "The Worry Monster" is the issue, not the child). B. Cognitive Restructuring: "Catch it, Check it, Change it" Children act as "Thought Detectives" to look for evidence