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Mark paced the fluorescent aisles of the local pharmacy, his eyes darting toward the "Men’s Health" section and then quickly away. He was thirty-four, in decent shape, but lately, his body seemed to be receiving a different radio signal than his brain. With a big weekend trip with Sarah coming up, the anxiety was blooming like a dark cloud.

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The pharmacist, a woman who looked like she’d seen everything from rogue rashes to existential crises, gave him a sympathetic, professional smile. "Not exactly, no. It’s a prescription medication. You need a doctor’s sign-off to make sure it’s safe for your heart and won't clash with other meds." Mark’s shoulders slumped. "Right. The doctor. I figured." Mark paced the fluorescent aisles of the local

That evening, Mark sat on his couch with his laptop. No lightning bolts, no "miracle" herbal supplements from overseas. He went through a legitimate medical site, answered a series of honest questions about his blood pressure and history, and had a brief video chat with a doctor who treated the topic with the same casualness as a common cold. This is for informational purposes only

"It’s a blood flow issue, Mark," the doctor said. "Stress is a vacuum for blood flow. This just helps the plumbing work while you figure out the stress."