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: Often have flat, smooth rubber soles (no pins) to facilitate the rotational or glide movement needed for shot put and discus. 2. Master the "Glove-Like" Fit

: A hybrid design with a more flexible plate than sprint spikes and a small amount of heel cushioning for comfort during longer laps. buy track spikes

: Prioritize comfort and efficiency with the most cushioning and highly flexible plates to reduce fatigue over many kilometers. Field Event Spikes : : Often have flat, smooth rubber soles (no

How to Choose the Right Track Spikes for Your Needs - Fitness Sports : Often have flat