Bethany Sweet Instant

Mix the ingredients together and place them under a grill on low heat for 5–7 minutes until the top is golden and bubbling. 2. Supermodel Sweet Rice Cake

Greek yogurt, Biscoff spread/cookies, and potentially a sweetener of choice. 4. High-Volume Yogurt Parfait bethany sweet

High-protein yogurt, a handful of healthy cereal, and a mix of strawberries and blueberries. Mix the ingredients together and place them under

Bethenny Frankel suggests this rice cake dessert as a quick way to satisfy a sweet craving with protein. a handful of healthy cereal